Jessymeshak
22-01-20 0 Hits

However, you need to pay a visit Feel Good Knees Review to your doctor and get a proper diagnosis. Not any type of flat feet can cause plantar fasciitis and heel pain. In case the arch drop is significant and the tension on plantar fascia becomes too hard to bear, the pain occurs, and more elaborate treatment is necessary.

Wearing proper footwear can help you a lot with the pains you are experiencing. In case your feet have an abnormal shape - which can happen to people with flat feet - you will need orthotics, which are custom made shoe inserts that will be created by following the specific shape of your feet.

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